04 · Training
BoxFit in Reading
Pads, footwork, conditioning and a genuinely good sweat. BoxFit is technical enough to keep you learning and demanding enough to build real fitness — and it is one of the best ways to leave a stressful day behind.
What you get
The difference proper coaching makes
Fitness that doesn't feel like cardio
Rounds on the pads build conditioning while you focus on technique rather than a clock.
Coordination and timing
Real boxing fundamentals — stance, guard, footwork and combinations — coached properly.
Stress relief
Few things clear the head like hitting pads well for a few rounds.
All levels welcome
No boxing experience needed. Intensity is scaled to the individual.
Who it's for
Is this right for you?
- Anyone wanting a fitness session with a skill to learn
- Clients who find traditional cardio boring
- People training for stamina and conditioning
- Anyone needing a proper stress outlet
“I was nervous about starting, but Zara put me at ease immediately. Every session is adapted to me and I have never once felt out of my depth.”
How it works
Getting started
Every new client starts with a free 20-minute consultation. No commitment, no hard sell — just an honest conversation about what you want and how to get there.
01
Free consultation
Goals, history, lifestyle and what's got in the way before.
02
Assessment
Movement, posture and current fitness, so we start from facts.
03
Your programme
Built around your goals, schedule and available equipment.
04
Progress
Train, review, adjust — and keep improving.
FAQs
Good to know
How much is a BoxFit class?
BoxFit is £5 per class.
Do I need my own gloves?
Message Zara before your first class and she will confirm what to bring.
Do I need boxing experience?
No. Technique is coached from the basics and every round is scaled to you.
Related training
Training near you
Ready to start?
Book your free 20-minute consultation, or message Zara directly on 07967 046 899.