03 · Training
Private Reformer Pilates in Reading
Reformer Pilates delivered one-to-one, so every spring setting, tempo and cue is matched to your body. Excellent alongside strength training, and a considered option if you want controlled, low-impact work.
What you get
The difference proper coaching makes
Deep core control
Targeted work through the trunk that supports everything else you do in the gym and in daily life.
Mobility and balance
Controlled range of motion work that helps you move more freely and feel steadier.
Low impact, high control
Spring resistance lets you work hard without heavy loading through the joints.
Completely private
One-to-one sessions with full attention on your alignment and technique — no crowded class.
Who it's for
Is this right for you?
- Clients wanting core and mobility work
- People who prefer low-impact training
- Strength clients adding control and stability work
- Anyone new to the reformer wanting private tuition
“Training with Zara has made a real difference to my strength and how I feel day to day. She is patient, supportive and explains everything clearly.”
How it works
Getting started
Every new client starts with a free 20-minute consultation. No commitment, no hard sell — just an honest conversation about what you want and how to get there.
01
Free consultation
Goals, history, lifestyle and what's got in the way before.
02
Assessment
Movement, posture and current fitness, so we start from facts.
03
Your programme
Built around your goals, schedule and available equipment.
04
Progress
Train, review, adjust — and keep improving.
FAQs
Good to know
Do I need Reformer experience?
No. Sessions are one-to-one, so you are taught the machine and the movements from the beginning.
Can I combine Reformer with personal training?
Yes — many clients use Reformer sessions alongside strength training. The two complement each other well.
Related training
Training near you
Ready to start?
Book your free 20-minute consultation, or message Zara directly on 07967 046 899.